Hi Guys, thanks for leaving your comments.

@Lynda: It’s interesting that you mention stillness because it’s that very thing that Grof suggests we need to fill the void she talks about. Being quiet allows us to tap into our intuition and find the answers to our problems, rather than use substances, people or behaviour to forget about them.

I totally agree with you, the information age has many perks but it is absolutely necessary to our well-being that we declutter our heads. Mental decluttering helps us focus and create calm within our heads and our lives.

Great post Stephanie!

I don’t think it is emptiness necessarily or a void like you mentioned in your blog. I think that it is our stillness that we all need to feel comfortable with. We live in a society where we are constantly being overstimulated and I think that when that isn’t there we think there is something wrong. We truly need to find the balance between the two. Or at least that is what I have realized about me!

Lynda

Wow, great topic to tackle Stephanie. Thanks!

In my studies I found that another category is “process addiction”. This refers to workaholics, shopoholics and even sexaholics. Are you listening Mr. Duchovny?

Emmanuel
Motivatorman