Home The 2010 TV Detox The 2010 TV Detox: Final Friday Check-In

The 2010 TV Detox: Final Friday Check-In

written by Head Health Nutter January 29, 2010

This is it, TV Detoxers! We’re coming to the end and this is the last check-in of The 2010 TV Detox. Let’s review our challenges and successes and gear up for the weekend as we wrap up this new year’s resolution alternative.

Let’s hear how you did this week, TV Detoxers!

For me, if you’ll remember from last video I said my intention was to detox ALL of my TV time. It was… interesting. If you have 1:05 minutes, I vlogged it on YouTube.

If you’re using Internet Explorer, you may see a white box rather than the video. I’m looking into how to fix this but for now, please access the video directly from YouTube: http://www.youtube.com/watch?v=_uZB_zH-abw.

Special thanks goes to Emmanuel Lopez – Motivatorman for contributing his creative content consultation, video production and original music score for this video! Please visit http://motivatorman.com/ to learn more about Emmanuel’s varied talents as an award-winning illustrator, motivational specialist and social media consultant.

For all of you readers out there:

Hello! It’s Steph Miller, again, Head Health Nutter here on Live Lighter and we’re wrapping up a month-long TV Detox. This is our final Friday check-in where we’ve been sharing our challenges and successes.

Last week, I shared that my greatest challenge was that I wasn’t feeling challenged enough. My intention this week was to detox ALL of my TV time.

The beginning of the week was rough. By Tuesday I consciously made the decision to treat myself to a movie. Although I broke my detox, I discovered hidden messages in the movie which helped me move through what I was feeling and I even recognized clues to how I can improve my situation.

It was TV time well spent. It satisfied my craving and I’ve been TV-free since!

What were your challenges and successes this past week?

Stay tuned for a bonus video next Friday. We’ll wrap things up with a monthly review.

Enjoy your TV free (or reduced) weekend and we’ll see you next week!

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