Home The 2010 TV Detox The 2010 TV Detox: 2nd Friday Check-In

The 2010 TV Detox: 2nd Friday Check-In

written by Head Health Nutter January 15, 2010

Did yesterday’s post, Is TV Killing You?, renew your intention of detoxing your TV time for the month? We’re just finishing up week 2 of The 2010 TV Detox and it’s time to look back and see how we did!

How was this week for you in your TV detox? Did you adhere to your prescribed limits? How are you feeling about it? Please share your experience in the comments!

As for my challenges and successes this week…

To be absolutely honest, I have mixed feelings when I report to you that I was challenge-free this week! I’m happy that my TV detox has been easy so far and yet I know that we grow from our challenges.

Perhaps I set my limits too low? Or I miscalculated just how much I watched the old boob tube when I was creating my TV detox plan?

As for weekly successes, I’ve had a wonderfully stress-free but highly productive week! Not only in business but in my personal time, too. I was so engaged in my other personally fulfilling activities, I didn’t even miss TV. And if I want, I’m still able to watch 3 TV shows and 2 movies over the weekend!

Whoo Hoo!

Since challenges are so important, if you had any this week, would you kindly share them with us? And your solutions, too! Others can learn from them and if you didn’t find a solution, we might be able to help you. At the very least, let’s celebrate your successes!

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2 comments

Emmanuel Lopez-Motivatorman January 17, 2010 at 9:09 am

Okay, this week was a real challenge because I wasn’t feeling well and defaulted to the world’s softest couch that’s in front of my TV! New thing for me was that I was aware of my TV Detox intentions and turned off TV sooner then later. It’s a new thought process that, at least, is like a new “default reminder” to cut down on the TV watching.

Emmanuel
Motivatorman

Reply
Head Health Nutter January 18, 2010 at 4:49 pm

Thank you SO much for sharing your challenge this week, Emmanuel, and I’m sorry to hear you were unwell! Hopefully some downtime in front of the tube lifted your spirits. 🙂

And nice work on reprogramming your mind to be more aware of your TV time! That’s definitely something to celebrate! Whoo Hoo!

Steph @ Live Lighter.org

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