Snoring husbands, crying babies, a garbage truck that picks up right outside your bedroom window at 1:30am… what does a girl have to do to get some beauty sleep around here?
Since learning how important sleep is to health and well-being, getting a good night’s rest is a top priority for me. Some of the major factors affecting sleep are poor lifestyle choices, stress and external noise. While we can control our lifestyle choices and learn to manage our stress, noise is external stimulus that we may feel helpless to stop.
Hearos Sleep Pretty in Pink women’s ear plugs may be the inexpensive, natural sleep aid solution you’ve been looking for. Claiming a 32 decibel noise reduction, these silky soft, comfortable and pink ear plugs will help control otherwise uncontrollable interruptions to your beauty sleep.
Like most ear plugs, they are not meant to totally block all sound. They will mute the disturbances while allowing a certain amount of sound to filter through – you should still be able to hear if your baby’s cries turn from “I just want attention” to “help me, I’m really uncomfortable!”
Available at various retailers including Walmart, they come in a variety of packages all for under $10. They are safe to use at least twice, or until they get dirty, prolonging their life and stretching your pocket-book.
Most of the online reviews agreed this is a stellar product. Out of the negative reviews (I found only one so far) were complaints in how they fit and that they kept falling out. But after following Hearos explicit instructions for insertion, the foam poofed out to form perfectly to my ear.
Has anyone tried ear plugs as a natural sleep aid, Hearos or other brands? How did they work for you?