Home reviews `Sculpt Sexy Legs, Fast’ Ain’t for Sissies

`Sculpt Sexy Legs, Fast’ Ain’t for Sissies

written by Head Health Nutter January 23, 2009

Here’s an interesting rumour: 50 Cent’s got a “girlie” workout routine that challenges him and keeps him looking hot. I bet it’s this one!

Now, mind you, the holidays still echo in my thighs, so for you, this workout might be a cinch. No. It’s hard. I’m a fit lass and I double dare you gentlemen readers to try this DVD workout. And hey, you get to stare at fine ladies as you sweat. 😉

We reviewed one of the Self Magazine’s Fast videos in 2007 and that workout was so killer that I put it on my 2008 holiday wish list. With a lot of luck and a little research, it’s the same motivating, cool Aussie personal trainer, Violet Zaki.

It’s perfect for the time-crunched and/or the beginner because it’s divided into 4 sections: legs, cardio, legs with weights and floor work. But it’s choreographed as a full workout (total: 55 minutes) with an easy warm up and relaxing cool down.

Here’s a 40 second sample from the legs with weights section:

UPDATE 2017: this video is now private.

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Emmanuel-Motivatorman January 24, 2009 at 9:43 am

Okay I’ll admit I was drawn to this entry because of the title,
“…Sexy Legs…”!

Good one!


Stephanie Miller February 4, 2009 at 9:49 pm

hee hee 🙂


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