Home health tools Relax Your Mind & Body With Your iPhone

Relax Your Mind & Body With Your iPhone

written by Head Health Nutter July 9, 2009

Technology is supposed to make life easier. What it ends up doing is freeing our lives up for more stuff to enter, sort and manage. Although this creates endless opportunities, wouldn’t it be ideal if technology could help us relax?

Well, our friends over at the Ultrasound Technicians Schools have compiled a spectacular list of iphone applications that do this!

Customize your own yoga routine with the YOGA Instructor app, track and study the factors that effect your mood with the iMood Tracker or take the iAspirin which “manipulates brain waves to make you drowsy, relaxed, and free of pain.”

Really, these are too cool. And they’ve separated all the apps in categories:

  • Exercises and Healing
  • Visual and Simulation
  • Audio
  • Meditation and Sleep
  • Mood
  • and Health

Check out the entire list on their blog post, “50 Incredible iPhone Apps to Relax Your Mind and Body“.

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