Fresh, delicious, sweet and slightly tart, this smoothie will pucker your mouth and have you licking your lips for hours after. It’s also easy on the waist-line and a great start to your day.
The almonds add protein to make it well-balanced and give it a full, nutty flavour. Grind them into a powder or not so much and try making it a crunchy smoothie!
Peachy Keen Raspberry Dream SmoothiePrint This
- 1 cup Raspberries, frozen
- 1 cup Peach, fresh, sliced and pitted
- 1 cup Rice Dream, vanilla flavoured
- ¼ cup Almonds
- 1 tsp Honey (optional)
Blend until smooth and enjoy.
Nutritional Info Calories: 411.8 Total Fat: 14.8 g Saturated Fat: 1.1 Polyunsaturated Fat: 3.7 Monounsaturated Fat: 9.1 Cholesterol: 0.0 mg Sodium: 86.3 mg Dietary Fiber: 14.6 g Protein: 7.8 g Total Carbs: 68.3 g Sugars: 6.8