This is a great example of Live Lighter’s secret to making healthy living easy :
While this person’s rationale may be slightly flawed, they also may have something here. If you want a donut, give yourself a taste. You deserve pleasure!
But try ending the reward at the healthy part. Your body, mind and soul will thank you for it.
I don’t know what to suggest if they bring in Timbits , though. Suggestions, anyone?