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Move Like a Yogi

written by Head Health Nutter December 13, 2007

Get yer mats out and comfy clothes on (or not…try naked yoga ), we’re trying some yoga today!

Incorporating exercise into a daily routine can get, well, routine. So mix it up! If you’ve never tried yoga, you’ll be missing a fabulously ancient and effective workout for both mind and body.

Tell me how you liked it!

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3 comments

Darius Bashar December 20, 2007 at 9:04 pm

Something just not right about this video. 😉

Reply
Steph January 3, 2008 at 9:39 am

Glad you caught it… 🙂

Reply
Denise January 3, 2008 at 4:31 pm

Yeah, Dude REALLY likes Yoga. haha

Reply

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