More Cleansing Blender Recipes

by Head Health Nutter on May 28, 2008

Many people arriving here on the Live Lighter blog have come in search for detox drink recipes . It seems as if people all over the world are realizing the immediate and future health benefits of eating a diet high in veggies.

What are some of these benefits, again?

Veggies are nutrient-rich and calorie-deficient, which means they will help you lose weight and also help you maintain a healthy weight. We also learned a few days ago about how nutrition is integral to stress management . A few months back we found out how true the statement is, “we are what we eat ” in 8 Foods to Grow Yourself a Younger Bod . And what about their enormous cancer-fighting properties: phytochemicals (with antioxidant capabilities)?

If you’re convinced and looking for tasty recipes, check out these Live Lighter blog posts:

Cleansing Drink Recipes
Delish Detox Blender Recipes
Detox Drink Recipes

Here are 4 more green juice recipes created especially for the blender:


It’s So Chard to Get You Off My Mind

1 big Swiss Chard leaves
1 handful chopped walnuts
1 handful parsley
1 green apple
2-3 celery stalks
½ cup Ceres Mango juice
¼ cup filtered water (if needed)

makes approx. 20 oz


Fresh & Wild Cleanser *
very yummy

2 cups spinach
I handful almonds
2 medium-sized carrots
1 handful parsley
1 green apple
1 cup filtered water
1 Tbsp organic maple syrup

makes approx. 20 oz


Smooth Swiss Operator *
texture is SUPER

2 big Swiss Chard leaves
2 cups packed spinach
1 handful chopped parlsey
¼ cup raw sunflower seeds
2 celery stalks
1 beet
1 medium-sized kiwi
½ cup apple juice
¼ cup filtered water (if needed)

makes approx. 20 oz


Beet Me Up, Swissy

3 giant Swiss Chard leaves
1 handful walnuts
2 cups packed spinach
2 celery stalks
1 beet
½ medium-sized avocado
½ cup apple juice
¼ cup filtered water (if needed)

makes approx. 20 oz

A couple of tips:

1) DO NOT juice these recipes. The nuts may not juice very well.
2) Chop your nuts and the beets up finely in your blender first before adding other ingredients.

I hope you enjoy these detox green juice blender recipes. Let me know what you think!

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