Between all the candies, chocolate and celebrations for today, the day of Love, set aside some time to love yourself. There are many ways to do this but in today’s post, I share with you a video that will allow you to open your heart to yourself and break free from self-judgement.
Bruce Lipton is a cellular biologist who’s discovered through his studies a wealth of applicable knowledge to the field of personal development. I’ve blogged about Bruce before in The Science of Change and shared with you a video of one of his presentations. Today I’d like to share with you a video of Bruce in an engaging interview format.
In this 38 minute video, Bruce discusses quantum mechanics and how this powerful science explains why many people’s lives don’t reflect what they really want. At the end, he also explains how some techniques (focusing on one) work within this framework to reprogram the subconscious for more desirable outcomes.
So if you’re always beating yourself up because you have the best intentions but poor follow-through, then check out the above video.
This video is currently being used to promote the 2011 Tapping World Summit – a free online audio event starting February 21st. For those of you who don’t know, “tapping” is the friendly term used to describe the Emotional Freedom Technique which we blogged about in What is EFT?
I’d love to hear your thoughts on this information, and especially if it helps you forgive yourself for (so far) being unable to make all the positive changes you want to in your life.