[...] and want to start feeling better now, as well as ensure a longer, happier life, then start by helping your body detoxify. You might be surprised to hear that one of the easiest and healthiest ways to do this is simply [...]

thank you . i will wait your next post.

Hi Kelsey!

Thanks for reading Live Lighter – I’m so glad that you find the posts helpful (I’ll be sure to post more smoothie recipes).

And thank you for your excellent question. It’ll make a fabulous post, actually.

Hope you don’t mind waiting but I’d like to answer you thoroughly in an article, “An Easy Cleanse for a First-Timer.” It’ll be posted on Wednesday, March 12th.

Be sure to check out the next post because the info there will be useful to your easy cleanse.

Thanks for all of the great posts, I love reading your blog (especially the smoothie recipes). Do you have any recommendations for a not-too-intense cleanse for a first-timer?