Did you know that by current estimates, 70% of health is determined by lifestyle as opposed to genes? Dan Buettner is tracking down the fountain of longevity by studying people who live in what he calls, “blue zones”. They are hot spots in the world where people tend to live abnormally long lives.
So far Mr. Buettner has found 4 blue zones: Sardinia, Okinawa, Loma Linda (California) and Costa Rica. Watch this 3 minute video to see what lifestyle elements he’s discovered in his search for a longer life recipe: