If you are looking to detoxify, cleanse and nourish your body from the inside out, a natural detox drink can help eliminate and remove toxins.

Juicing

Hey Kim, I missed your comment! I’d use it within 24 hours to benefit from the full nutritional value.

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I lost 20lbs this past month fasting on that recipe. I got from that documentary “Fat, Sick & Nearly Dead”. I feel great.

Hi Elaine, so happy you popped on by Live Lighter for some recipes and advice. Try this post for suggestions in an easy, gentle cleanse for first timers: http://livelighter.org/an-easy-gentle-cleanse-for-a-first-timer/

How exactly do you go about the detox? How much of the green juice do you drink per day if it’s for detox and weight loss purposes. Just got a juicer for Christmas and want to do it right!!

Hi Lucia, thanks for stopping by Live Lighter. I’ll pop on by your blog!

Congrats and you’re most welcome! Please, enjoy.

I lost 20 lbs in 4 months and I want to lost more , thank you for sharing this

could you give me more info on what you ate to lose 25 lbs in 3 months and what you ate during that month of detox? I’d appreciate an email or comment on my blog, thank you!