This recipe from a good friend of mine sounds absolutely scrumptious! I can’t wait to try it out. If you try it out before me, let me know what you think:
½ c plain soy milk
4 dates
1 lrg banana
1 c frozen blueberries
2 tbsp protein powder
Blend until smooth and enjoy!
Nutrition Facts:
385 Calories
77 carbs
4 Fat
18 Protein
11 fiber
13 Iron
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Love it!