During the last week, we discussed whether or not fasting is healthy for you, including a post that described a safe, enlightening 3 day fast to follow.
Here’s an interesting (and kinda strange) video advocating nutritional fasting; that is, replacing solid food for juice and blended foods. If you have 8½ minutes, check it out – it’s got Darryl Hannah in it! Man, I gotta try that Chi Swing.
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