Home green detox Cleansing Drink Recipes

Cleansing Drink Recipes

written by Head Health Nutter April 17, 2008

The following recipes are safe if you’re on an elimination diet and the like, or if you haven’t been feeling quite like yourself lately. I’ve found replacing meals every now and again with a green detox juice drink helps me get back on track.

If you lack a good juicer, you can use a blender. Vegetables are often hard to digest but the blender does it for you! Plus you get the benefit of more fiber. The only problem for some is the consistency, but you can fix that as you become more accustomed to your blender.

The Walnut Apple Green Meal is sweet and tasty while the Fennel Cleanser requires a more…acquired taste.

Walnut Apple Green Meal

1 small handful walnuts
1 large seeded green apple
1 stalk celery
½ cucumber, peeled
1 inch fresh ginger, peeled & sliced
3 medium kale leave
½ cup apple juice
filtered water
(until desired consistency)

makes approx. 20 oz

Fennel Cleanser

1 medium fennel bulb
1 big handful parsley
2 stalks celery
¼ cup diced onion
¼ cup apple cider vinegar
fresh ground sea salt
fresh ground black pepper
1 tbsp olive oil on top

makes approx. 20 oz

A couple of tips:

  1. DO NOT juice these recipes. The nuts, which I added for protein, may not juice very well.
  2. Put the nuts in your blender first to chop them up into tiny pieces, almost a powder.

I hope you enjoy these cleansing drink recipes. Let us know what you think!

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1 comment

juicers for less February 25, 2013 at 1:27 am

You made some nice points there. I looked on the internet for the topic and
found most persons will agree with your blog.

Reply

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