Home healthy meals Bindu’s Seasoned Kale Video

Bindu’s Seasoned Kale Video

written by Head Health Nutter March 13, 2010

We’ve been getting to know Bindu Grandhi, author of Spice Up Your Life this week. We’ll conclude our introduction of The Flex Cook with a video of Bindu preparing one of her flavourful, healthy Flexitarian recipes. One that I’ve tried and love!

In December’sĀ  Spice Up Your Health Nut’s Life cookbook review, I reported how much me and my family were enjoying Bindu’s first cookbook – where the meat minimalist meets spices! At the time we had tried 7 recipes and loved almost every one of them.

Seasoned Kale was one of my favourites – why not try it out for yourself? Here’s The Flex Cook in action so you can follow along as she prepares her scrumptious Seasoned Kale (6:39 min).

Want more videos of The Flex Cook cooking her Flexitarian recipes? Subscribe to her YouTube channel: http://www.youtube.com/user/theflexcook

By the way, for those of you who are wondering, we’ve tried and loved these recipes, too:

  • Tofu Topping on Crackers
  • Spiced Carrot and Sweet Onion
  • Pasta with Spiced Cashew and Almond Sauce
  • Cauliflower and Brussels Sprout Curry

Have you tried any recipes from Spice Up Your Life? Stay tuned next week as Bindu has graciously offered to giveaway 2 of her cookbooks!Ā  And if you’ve tried a Spice Up Your Life recipe, let us know what you thought in a comment below.

You may also like


Misha March 16, 2010 at 3:35 pm

I love the recipes this site provides. Eating well and living well are important. I just heard about a book that seems intereting. “Looking Good Naked” by David Desjardins and Helene Dumais promises to teach people how to eat right and look their best. I think it could be helpful for me and maybe others as well.

Head Health Nutter March 16, 2010 at 8:23 pm

Hey Misha, thanks for letting us know about this new book. I’ll definitely check it out – the title’s catchy. šŸ™‚

Steph @ Live Lighter.org

Grace Cherian March 16, 2010 at 8:47 pm

This recipe looks and sounds so good! I must buy some kale and try out the recipe.

Head Health Nutter March 17, 2010 at 4:35 pm

Enjoy it, Grace! Stay tuned for an upcoming post about Kale from a special guest blogger… šŸ™‚

Steph @ Live Lighter.org

Grace Cherian March 22, 2010 at 7:39 pm

I went to the store but was so disappointed – – they didn’t have any kale. But I made this recipe, using spinach instead, to accompany dinner. My nephew and I loved it!

Head Health Nutter March 23, 2010 at 1:27 pm

That’s awesome, Grace! Thanks for returning to let us know that Bindu’s recipes are as versatile as they are tasty.

I’m excited to try out your Seasoned Spinach variation! šŸ™‚

Steph @ Live Lighter.org


Leave a Comment

Subscribe without commenting

Social Media Auto Publish Powered By : XYZScripts.com