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Living Lighter Again! A Pause in Posting for Some Positive Changes…

If you've ever felt the weight of the world on your shoulders, you may relate…

Homemade Probiotic Ginger Soda

Healthy sodas? Get outta here! Actually, scratch that - just keep reading today's guest blogger,…

Easy, Healthy Homemade Granola Recipe

If you read food labels, then you'll probably agree that even most of the "healthy"…

119 Cleansing Recipes

On Thursday we announced Live Lighter's Holistic Spring Cleaning Series and since today is normally…

Elimination Diet Recipes Compilation Post

Do you have digestive issues and want to learn if food sensitivities or intolerances are…

What Catholics Can Teach Us About Health

Today marks the first day of Lent for Catholics. Millions of people around the world…

New Year, New You: How to Start Your Health Resolutions Positively

Welcome to a brand new start! Some of you may have made New Year's resolutions…

Diabetes And The Risk Of Major Health Issues

Diabetes is becoming more common. I'm pleased to present to you today's guest article by…

How to Develop Organizational Skills & Become More Productive

Who doesn't want to do more in less time? We all have a ton of…

Alternative, Natural Ways to Avoid Back Surgery

If you or someone you know and love have back pain, you'll love today's article…

5 Juicing Mistakes You Must Avoid

Have you heard about all the health benefits to juicing? Are you already into or…

Dealing with Detox Headaches

Are you planning a fall detox to help recoup from the summer partying? Then you'll…

How to Positively Affect Your Brain with Writing

Did you know that writing with pen and paper has benefits? I didn't either until…

Ancient Grains: What Are They And What Are Their Health Benefits?

I've been trying ancient grains over the past few years and have been pleasantly surprised…

Natural Remedies For Anxiety

Who doesn't have stress and anxiety? Check out today's article by guest blogger,┬áSantanu Majumdar, for…