Hi Jennifer, thanks for the helpful link and distinction between which vitamin D is most effective.

I totally agree that vitamin D can help save your life (http://livelighter.org/how-vitamin-d-can-save-your-life/) and it’s a natural alternative to vaccinations (http://livelighter.org/natural-alternatives-to-vaccinations/). And here’s another post about the importance of Vitamin D AND cholesterol (http://livelighter.org/the-importance-of-vitamin-d-and-cholesterol/)!

True dat, Stephen!

Optimizing vitamin D levels are another way to fight viruses, particularly the flu. It’s important to note that one should take D3 as it is better absorbed by the body, and most D in multi-vitamins is D2, so look for D3. Here is a related article on fighting off colds and flu naturally:
http://biovedawellness.com/2010/08/preparing-for-flu-season-naturally/

I always believe the power of natural remedies, they are effective and but in low cost. They are good in our body.