Can it really be true? Can oils help us get leaner? Why not consider it and keep reading today’s article by Jefferey Morgan!
Oil is a natural product which is used in hundreds of different products. It is known to be an essential part of your diet as well as providing impressive results when used as a beauty product. Oil is often applied to hair products to ensure a smooth, shiny finish and it is even used in body products where it helps to moisturize and repair skin cells. Some oils can even do all these things at the same time!
1. Borage Oil
Borage oil is high in gamma-linolenic acid which is a strong anti-inflammatory. Although it has many health benefits it is not naturally found in the average human diet and is therefore usually taken as a supplement.
Borage oil – also known as starflower oil – has been found to have a range of positive effects on your body, these include reducing any inflammation, improving the flow of food through your intestine and even slowing down the effects of aging. These factors can combine to help you feel and look healthier, fit and lean.
It has also been shown to have antioxidants which can help to prevent you from the growth of cancerous cells. The gamma-linolenic acid has also been found to help restore your body’s natural skin protection and reduce outbreaks of eczema.
2. Castor Oil
Castor oil is very thick oil which, if applied directly to the skin will leave it feeling very oily! However, it can also be ingested and has been shown to have a positive effect on your immune system. It is high in anti-inflammatory and excellent anti-bacterial properties. It is also a good supply of unsaturated fatty acids, vitamin E, protein and even a selection of minerals. As such, it will help with your overall health. Castor oil can also be mixed with a lighter oil, such as jojoba, to create an oil which can be applied to the skin for all the positive effects but without the oily aftereffect.
3. Jamaican Black Castor Oil
This oil originates from Jamaica and is similar to castor oil but is processed differently. The castor beans are manually roasted and then ground. The ground beans are then heated to allow the oil to be extracted from them. This is why it has a distinctive, dark color. Jamaican Black castor oil is often used in hair products to add the shine and help protect the hair from the effects of the sun’s rays. It is also an excellent product for skin conditions, particularly dry skin. Finally, it has been used for many years as a dietary supplement, helping to regulate and improve the flow of food through the intestine.
4. Coconut Oil
Coconut oil goes one step further than simply giving you smooth, glowing skin. It actually removes the dead cells, helping to ensure your body has the natural, lean and toned look. The oil can help to keep your skin taut which aids with younger looking skin. It is also a good product to add into your hair, just a little will provide you with a deep, glossy shine and it will revitalize your hair, repairing split ends and adding valuable nutrients. You can also find it in a variety of different foods as it is known to aid digestion.
5. Hemp Seed Oil
One of the most important things about any oil which you apply to your skin is its comedogenic rating, the higher the number the more chance it will clog your skins pores. Fortunately hemp seed oil scores a zero in this scale. It will reduce the size of your pores and improve the elasticity in your skin; this will help to keep your skin looking and feeling younger. It also has anti-inflammatory properties which can help with a variety of conditions.
Today’s market is packed with creams and lotions meant to hydrate and moisturize your body. However, the best products are actually oils. These are rich in healthy fatty acids that nourish extremely deeply. The end result is a soft, silky skin that will last for the whole day.
Get your body ready for summer and treat your skin with the best possible treatments to look like a diva at the pool!
About the Author
Jefferey Morgan is interested in writing about health and fitness related issues. He has a deep knowledge at this field. Also he writes for a site https://www.supplemented.co.uk/ which offers high-quality vitamins and supplements at the best possible prices.
What do you think about using oils? I’ve been using coconut oil to moisturize for over a year now and I love it! It hasn’t helped me become leaner, though…