We talk a lot about detoxing and cleansing the body here on Live Lighter, and even went so far as to detox TV in January. We’ve also touched on how subconscious beliefs sabotage our efforts to change – that’s why I’m psyched to take Debbie Ford’s 21 day consciousness cleanse!
Ms. Ford talks about waking up one day without our old fears, doubts, unmet needs, limiting beliefs and perceptions that keep us locked in our repetitive, destructive patterns. I don’t know about you, but that sounds great to me!
Debbie has written The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul’s Deepest Purpose. But what’s it all about?
She says:
“It’s a practical program that promises to alter the quality and direction of your life and support you in not only obtaining your goals for the new year, but, more importantly, creating a new loving and nurturing relationship with yourself and with the power that sources you. This program will enable you to take back your power from the outer world, turn inward and reconnect with your inner guide and your highest self. Instead of being guided this year by your head and what you think you should do, you will be inspired and directed by your heart’s deepest desires.”
But you don’t have to buy the book to participate in what she describes as “a detox diet for the soul”. Check out Oprah.com to access 21 links (1 per day) for excerpts from the book, exercises and even meditations!
Here’s a 1:28 minute video with Debbie sharing some of the testimonials from her program:
Special thanks to Emmanuel Lopez from Motivatorman.com for notifying me of Debbie’s new break-through consciousness cleanse program.
I’m starting the 21-Day Consciousness Cleanse tomorrow! Will you be joining me on this soul journey? In case you missed it, click here when you’re ready.
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{ 3 comments… read them below or add one }
Hello Steph,
My pleasure forwarding the 21-Day Consciousness Cleanse link to you. It was actually Yvonne Toma of ymt Strategies that sent the link to me. She’s a talented business and life coach: http://ymtstrategies.com/
Emmanuel
Motivatorman
This is an amazing program, Guys! I just finished Day 4 and I feel so FREE! Will blog about it soon.
For now, just wanted to give you all a head’s up that there’s some annoying commercials just before the meditations. Not exactly conducive to helping one get into the meditation state.
How I’ve gotten around this is to put my speakers on mute until the commercial ends. Easy peasy!
Steph @ Live Lighter.org
@Emmanuel – Thanks for letting us know Yvonne sent you the link to share with us. Thanks, Yvonne!
Steph @ Live Lighter.org