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	<title>Comments on: 15 Tips to Make Cleansing Easier</title>
	<atom:link href="http://livelighter.org/1-tips-to-make-cleansing-easier/feed/" rel="self" type="application/rss+xml" />
	<link>http://livelighter.org/1-tips-to-make-cleansing-easier/</link>
	<description>Healthy Living Blog</description>
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		<title>By: paper writing service</title>
		<link>http://livelighter.org/1-tips-to-make-cleansing-easier/comment-page-1/#comment-1061</link>
		<dc:creator>paper writing service</dc:creator>
		<pubDate>Wed, 25 Nov 2009 15:14:58 +0000</pubDate>
		<guid isPermaLink="false">http://livelighter.org/?p=2357#comment-1061</guid>
		<description>Wow! I do like your post! :) Now I know what to do in cleansing my whole body! :)</description>
		<content:encoded><![CDATA[<div class="KonaBody"><!-- google_ad_section_start --><!--Amazon_CLS_IM_START-->Wow! I do like your post! <img src='http://livelighter.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Now I know what to do in cleansing my whole body! <img src='http://livelighter.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <!--Amazon_CLS_IM_END--><!-- google_ad_section_end --></div>
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		<title>By: Head Health Nutter</title>
		<link>http://livelighter.org/1-tips-to-make-cleansing-easier/comment-page-1/#comment-994</link>
		<dc:creator>Head Health Nutter</dc:creator>
		<pubDate>Wed, 11 Nov 2009 17:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://livelighter.org/?p=2357#comment-994</guid>
		<description>I love it, Dee! What a fantastic trick you&#039;ve learned about controlling holiday excesses, negative feelings surrounding them and for ringing the New Year in with a health BANG!

This is a GREAT tip for myself and others. :)</description>
		<content:encoded><![CDATA[<div class="KonaBody"><!-- google_ad_section_start --><!--Amazon_CLS_IM_START-->I love it, Dee! What a fantastic trick you&#8217;ve learned about controlling holiday excesses, negative feelings surrounding them and for ringing the New Year in with a health BANG!</p>
<p>This is a GREAT tip for myself and others. <img src='http://livelighter.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <!--Amazon_CLS_IM_END--><!-- google_ad_section_end --></div>
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		<title>By: Dee</title>
		<link>http://livelighter.org/1-tips-to-make-cleansing-easier/comment-page-1/#comment-935</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 08 Nov 2009 14:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://livelighter.org/?p=2357#comment-935</guid>
		<description>Actually, that depends on WHERE I am during the holidays Steph! 

I used to do it AFTER ~ on Jan 1st but it was always filled with so much pain &amp; GUILT! So, I find it best to detox BEFORE the holidays. That way, I am already have control over all the excesses, feeling better physically ~ and mentally able to avoid the temptations! ;) 

Cleansing does stop most of the cravings for sweets, so I naturally eat less treats and more substance, without OVER-eating or feeling deprived! So this gives a positive &quot;kick start&quot; to my annual resolution to lose weight and eat healthier
without all the guilt &amp; dread!) 

I agree that doing this with a detox buddy will reinforce the commitment, while making the whole experience more fun! Wonderful List!</description>
		<content:encoded><![CDATA[<div class="KonaBody"><!-- google_ad_section_start --><!--Amazon_CLS_IM_START-->Actually, that depends on WHERE I am during the holidays Steph! </p>
<p>I used to do it AFTER ~ on Jan 1st but it was always filled with so much pain &amp; GUILT! So, I find it best to detox BEFORE the holidays. That way, I am already have control over all the excesses, feeling better physically ~ and mentally able to avoid the temptations! <img src='http://livelighter.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>Cleansing does stop most of the cravings for sweets, so I naturally eat less treats and more substance, without OVER-eating or feeling deprived! So this gives a positive &#8220;kick start&#8221; to my annual resolution to lose weight and eat healthier<br />
without all the guilt &amp; dread!) </p>
<p>I agree that doing this with a detox buddy will reinforce the commitment, while making the whole experience more fun! Wonderful List!<!--Amazon_CLS_IM_END--><!-- google_ad_section_end --></div>
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	<item>
		<title>By: Head Health Nutter</title>
		<link>http://livelighter.org/1-tips-to-make-cleansing-easier/comment-page-1/#comment-919</link>
		<dc:creator>Head Health Nutter</dc:creator>
		<pubDate>Sun, 08 Nov 2009 04:24:02 +0000</pubDate>
		<guid isPermaLink="false">http://livelighter.org/?p=2357#comment-919</guid>
		<description>My pleasure, Dee! I love that you do a December detox. Do you do it before the holidays or after?</description>
		<content:encoded><![CDATA[<div class="KonaBody"><!-- google_ad_section_start --><!--Amazon_CLS_IM_START-->My pleasure, Dee! I love that you do a December detox. Do you do it before the holidays or after?<!--Amazon_CLS_IM_END--><!-- google_ad_section_end --></div>
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	<item>
		<title>By: Dee</title>
		<link>http://livelighter.org/1-tips-to-make-cleansing-easier/comment-page-1/#comment-838</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Thu, 05 Nov 2009 04:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://livelighter.org/?p=2357#comment-838</guid>
		<description>Excellent article Stephanie and timely too! Very well researched as usual, from my favourite ~ one stop health centre! Every point is right on point. So I&#039;ll be printing this to follow during my December detox for sure! Thanks so much!</description>
		<content:encoded><![CDATA[<div class="KonaBody"><!-- google_ad_section_start --><!--Amazon_CLS_IM_START-->Excellent article Stephanie and timely too! Very well researched as usual, from my favourite ~ one stop health centre! Every point is right on point. So I&#8217;ll be printing this to follow during my December detox for sure! Thanks so much!<!--Amazon_CLS_IM_END--><!-- google_ad_section_end --></div>
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	<item>
		<title>By: Head Health Nutter</title>
		<link>http://livelighter.org/1-tips-to-make-cleansing-easier/comment-page-1/#comment-837</link>
		<dc:creator>Head Health Nutter</dc:creator>
		<pubDate>Wed, 04 Nov 2009 19:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://livelighter.org/?p=2357#comment-837</guid>
		<description>You&#039;re most welcome, Sunny! :)</description>
		<content:encoded><![CDATA[<div class="KonaBody"><!-- google_ad_section_start --><!--Amazon_CLS_IM_START-->You&#8217;re most welcome, Sunny! <img src='http://livelighter.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <!--Amazon_CLS_IM_END--><!-- google_ad_section_end --></div>
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		<title>By: Sunny</title>
		<link>http://livelighter.org/1-tips-to-make-cleansing-easier/comment-page-1/#comment-832</link>
		<dc:creator>Sunny</dc:creator>
		<pubDate>Wed, 04 Nov 2009 12:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://livelighter.org/?p=2357#comment-832</guid>
		<description>Good tips.  I&#039;ll incorporate some of them on my next cleansing. I&#039;ve got to find a detox buddy.

Thanks!</description>
		<content:encoded><![CDATA[<div class="KonaBody"><!-- google_ad_section_start --><!--Amazon_CLS_IM_START-->Good tips.  I&#8217;ll incorporate some of them on my next cleansing. I&#8217;ve got to find a detox buddy.</p>
<p>Thanks!<!--Amazon_CLS_IM_END--><!-- google_ad_section_end --></div>
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